Behind the Scroll: Understanding Social Media’s Effect on Our Mental Wellbeing
As a counsellor in Epsom, I've witnessed a significant shift in the mental health challenges my clients face, with social media playing an increasingly prominent role in their daily struggles. While these platforms promise connection and community, they often deliver something quite different. Let's explore the real impact of social media on our mental well-being […]
When Crime Takes a Child: Navigating Grief and Injustice
Have you ever wondered how families find the strength to carry on after losing a child to a senseless crime? As a counsellor based in Epsom, I've had the heart-wrenching experience of supporting parents and families through this unimaginable journey. Whether it's a hit-and-run accident, a violent crime, or a tragic incident like the recent […]
Losing a Child to Illness: A Journey Through Unimaginable Grief
Have you ever watched a parent lovingly care for their seriously ill child and wondered how they find the strength? Or perhaps you've experienced this heart-wrenching journey yourself. As a counsellor based in Epsom, I've sat with many parents as they've navigated the unthinkable - the loss of a child to illnesses such as cancer, […]
The Hidden Crisis: Mental Health in the Legal Sector
As a counsellor based in Epsom with extensive experience working with professionals in high-pressure environments, I've witnessed firsthand the toll that the legal sector takes on its employees, particularly junior associates. In this blog, we'll explore the mental health challenges faced by solicitors and lawyers, and the often inadequate support provided by their firms. The […]

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