The Hidden Crisis: Mental Health in the Legal Sector
As a counsellor based in Epsom with extensive experience working with professionals in high-pressure environments, I've witnessed firsthand the toll that the legal sector takes on its employees, particularly junior associates. In this blog, we'll explore the mental health challenges faced by solicitors and lawyers, and the often inadequate support provided by their firms. The […]
Corporate Mental Health Support: Are Employers Doing Enough?
As a counsellor in private practice based in Epsom, I have witnessed firsthand the growing need for effective mental health support in the workplace. While many companies claim to prioritise their employees' well-being, the reality often falls short of these promises. In this blog post, we delve into the truth behind corporate mental health initiatives […]
The Real Cost of Junk Food
In this final instalment of my series on eating and eating disorders, we confront the consequences of junk food consumption. As a counsellor based in Epsom, I have seen the profound impact that our dietary choices can have on our physical and mental well-being, extending far beyond the price we pay at the checkout counter. […]
The Impact of Junk Food on Mental Health
As a counsellor based in Epsom, I have witnessed firsthand the profound impact that our dietary choices can have on our mental well-being. In this second instalment of my series on eating and eating disorders, we delve into the often-overlooked relationship between junk food consumption and mental health. Recent studies have shed light on the […]

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