David's Counselling
Counselling and therapy in Epsom, Surrey, and Online
The Impact of Junk Food on Mental Health
As a counsellor based in Epsom, I have witnessed firsthand the profound impact that our dietary choices can have on our mental well-being. In this second instalment of my series on eating and eating disorders, we delve into the often-overlooked relationship between junk food consumption and mental health. Recent studies have shed light on the […]
Understanding Anorexia Nervosa: Navigating Recovery with Compassion
This is the first instalment of my series on eating and eating disorders. In this series, I aim to shed light on the complex and often misunderstood world of disordered eating, starting with a focus on anorexia nervosa. The next two blogs will focus on The Impact of Junk food on mental health with the […]
Navigating Grief at Christmas: Finding Comfort Amidst Loss
The holiday season is often portrayed as a time of joy and celebration, but for those who are grieving, it can be an incredibly challenging and painful time. I understand the profound impact of grief during the holiday season and in this article I explore the unique challenges individuals face when coping with loss at […]
A Couples Guide to Surviving Christmas
As a counsellor in Surrey, I often find myself reflecting on the importance of maintaining relationships during the festive season. It's a time of year that can be filled with joy and togetherness, but it can also bring unique challenges for couples. How do you maintain a healthy and loving connection when the holiday rush […]
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