David's Counselling
Counselling and therapy in Epsom, Surrey, and Online
Maintaining Family Relationships at Christmas
As a counsellor in Surrey, I understand that the holiday season isn't just about couples; it's also a time to celebrate and strengthen family relationships which at times may have become strained throughout the year. The joy and togetherness that Christmas brings can be truly magical, but it can also come with its own set […]
Breaking Free from Co-dependency
Have you ever found yourself sacrificing your own needs and desires in order to please others? Or perhaps you constantly feel responsible for the happiness and well-being of those around you, to the point where you neglect your own self-care? If these scenarios resonate with you, chances are you might be experiencing co-dependency. Co-dependency is […]
Managing Grief and Loss in the Context of a Life-Limiting Illness: Navigating Emotional Challenges
Dealing with the emotional impact of a life-limiting illness is an immense challenge that can bring forth a range of complex emotions. In such circumstances, grief and loss become intertwined with the daily realities of living with the illness. In this blog post, we will explore the emotional challenges associated with a life-limiting illness and […]
Understanding the Power of the Brain: Exploring Neuroscience and Mental Health
The human brain is a remarkable organ that holds immense power and influence over our mental and emotional well-being. Understanding the connection between neuroscience and mental health can provide valuable insights into how our brain functions and how we can support our mental well-being. In this blog post, we will delve into the fascinating world […]
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